Calming the Mind with Acupuncture

Calming the Mind with Acupuncture

It is a common occurrence in the modern age for a client to comment as the needles are removed “Wow, I can’t remember when I felt so clear and relaxed”. Last time was probably their last treatment. Not only does that feeling stay with you, but just like in meditation, you can remember that feeling and pull yourself into that state in stressful situations in the future.

African Groundnut (peanut) Stew

African Groundnut Stew Peanuts, known in Africa as groundnuts, are frequently used in African cooking. For this stew, peanut butter adds delicious crunch and rich flavor to this simple vegetarian dish. Ingredients 1 tbsp. (15 mL) olive oil 1 large onion, chopped 2...

Asian Chicken Stir Fry

Asian Chicken Stir Fry A quick fix for busy weeknights, this fragrant stir-fry of chicken, fresh ginger and bok choy is flavored with sesame oil, sherry, soy sauce and hoisin sauce and served over warm angel hair pasta. Ingredients 1 (8 ounce) yam noodles 1 teaspoon...
Doctor visits get longer, but care quality "poor"

Acupuncture and Stress

Acupuncture and Stress • This is a special chapter which could need a whole lesson. • Briefly: it’s impossible to have an emotion without a reflex response of muscles and the Autonomous nervous system. • In the opposite direction, you can not act on muscles or the...