Why come in?

Why come in?

Acupuncture is an invaluable resource for anyone dealing with pain. At Uptown Acupuncture, liberating people from pain is our specialty. No matter if it is a sports injury or chronic low back pain, we will be able to diagnose and treat accordingly to provide maximum relief in the fewest visits possible.

Calming the Mind with Acupuncture

Calming the Mind with Acupuncture

It is a common occurrence in the modern age for a client to comment as the needles are removed “Wow, I can’t remember when I felt so clear and relaxed”. Last time was probably their last treatment. Not only does that feeling stay with you, but just like in meditation, you can remember that feeling and pull yourself into that state in stressful situations in the future.

African Groundnut (peanut) Stew

African Groundnut Stew Peanuts, known in Africa as groundnuts, are frequently used in African cooking. For this stew, peanut butter adds delicious crunch and rich flavor to this simple vegetarian dish. Ingredients 1 tbsp. (15 mL) olive oil 1 large onion, chopped 2...

Asian Chicken Stir Fry

Asian Chicken Stir Fry A quick fix for busy weeknights, this fragrant stir-fry of chicken, fresh ginger and bok choy is flavored with sesame oil, sherry, soy sauce and hoisin sauce and served over warm angel hair pasta. Ingredients 1 (8 ounce) yam noodles 1 teaspoon...